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The Bintiva balance disc is an important strengthening tool that can be used by adults and children. The simple act of sitting on the disc activates core abdominal and trunk muscles. Flexor and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced. It is, however, not meant for sitting only. You can actually stand, kneel, and do all sorts of exercises on it, thereby increasing the benefits of those exercise routines.
The disc can also be used as a textured seat cushion for children that have trouble sitting still. The disc allows them to wiggle and move around while staying seated. Educators and parents alike report great success using them to help calm children who have a hard time sitting still; they have recognized that, for many restless children, these "wiggly" seat cushions have a calming effect.
Balance cushions are also recommended for when it is necessary to sit for extended periods of time, such as long car and airplane rides. The disc can provide an ergonomic seating base to relieve pressure from the back and spine. The disc is used by many parents and educators as a textured seat cushion for children that have trouble sitting still. Allowing children to wiggle and move around while staying seated helps keep them focused on the task at hand.
The disc has small raised dots on one side and larger nubs on the other side. Some children prefer the sensory input that the larger nubs give, while others may enjoy a smoother surface. Sitting on a balance disc provides similar benefits to those of sitting on a stability or Swiss ball. It is used by many in place of a ball in an office or other environments where it may not be feasible to bring in a ball.
The colorful discs are also a fun tool that can be used in many different sensory and balance training exercises. Educators use the discs to provide students with visual cues that will help them find the appropriate place to sit during floor time, story time, or other floor-based activities. The larger raised nubs provide sensory input, which may help with concentration and focus. The other side features small round dots for those who enjoy a smoother seating surface.
The Bintiva balance disc is available in various sizes, including a Small 10-inch (26cm) disc, a Standard 13-inch (33cm) disc, and a Large 14.5-inch (37cm) disc. The discs are recommended for different age groups, with the smaller sizes suitable for younger children and the larger sizes for teens and adults. The discs are designed to be durable and versatile, with features like removable covers and pumps for adjusting the air pressure, making them suitable for a wide range of users and applications.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | bintiva | ||||
color | Blue | ||||
item_weight | 2.8 Pounds | ||||
material | Rubber | ||||
product_dimensions | 12.99"L x 2.8"W x 12.99"H | ||||
maximum_weight_recommendation | 200 Pounds | ||||
age_range_description | men/children | ||||
manufacturer | Bintiva | ||||
upc | 610563431472 | ||||
global_trade_identification_number | 00610563431472 | ||||
item_package_dimensions_l_x_w_x_h | 14.25 x 13.54 x 2.8 inches | ||||
package_weight | 1.29 Kilograms | ||||
item_dimensions_lx_wx_h | 12.99 x 2.8 x 12.99 inches | ||||
brand_name | bintiva | ||||
model_name | round stability cushion | ||||
suggested_users | unsix-adult | ||||
part_number | DISC-33BLU | ||||
style | Balance disc | ||||
included_components | disc, hand pump, exercise instructions | ||||
fill_material_type | air | ||||
sport_type | balance, stability, training, core muscle strengthening. Exercise rehabilitation | ||||
customer_reviews |
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best_sellers_rank | #12,432 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #34 in Balance Boards (Sports & Outdoors) | ||||
date_first_available | November 4, 2014 |